I offer outpatient therapy services for individual adults in person and through telehealth.
Specialties:
anxiety
trauma, PTSD/CPTSD
relationship concerns
parenting
domestic violence/ sexual abuse
college student mental health
life adjustments and stress
self-esteem/self worth
body image
spirituality/ healing from spiritual trauma
sexuality/ LGBTQ+
women’s issues
highly sensitive people*- take this quiz to see if you are an HSP
Treatment
I take a collaborative and personalized approach to healing work with clients. I am trained in EMDR and Internal Family Systems and use somatic body based interventions most frequently in my work with clients.
Learn more about EMDR
Learn more about Internal Family Systems Theory
“Before butterfly can earn her wings, she turns inward, examining all she has been, digesting the pieces of her own past. This is quiet work, womb work, so she shuts herself away from the world to begin the deconstruction. As she performs the rites of unmaking she sacrifices every bit of self on the altar of transformation.”-Maia Toll