ALL PARTS OF YOU ARE WELCOME HERE
Individual therapy for anxiety, trauma, and relationship issues
Healing work is similar to a caterpillar transforming into a butterfly. You need a cozy, protected space to shed old patterns in order to transform into your truest self. I strive to make our relationship and our therapy space a compassionate, non judgemental, brave space for you to do that work. We all have mutlifacted parts of our personality, wounded parts, protective parts and our truest, wisest core Self. I can help you connect to that wise inner voice.
Hi, I’m Kathleen
I’m so glad you are taking this brave step towards healing. I offer a warm, non judgemental space for you to explore your feelings, gain insight, and heal. I take a personalized collaborative , creative approach to healing work. I will build on your existing strengths and coping strategies, using a combination of evidence based practices and creative/ spiritual approaches to help you feel calmer, more confident, and more like your most authentic self.
Chrysalis (def) :
1. a hard case that covers a moth or butterfly while it changes from a caterpillar to an adult insect with wings.
2. protected stage of development
3. a container for transformation
"Just when the caterpillar thought the world was over, it became a butterfly."
- Chuang Tzu